The Play Practice Basketball Formula

Welcome to the Play Practice Formula Podcast! I am your host, BJ Mumford, owner of Play Practice Basketball and the Seacoast Hoops Lab based in Portsmouth, NH

We help 7th-grade basketball players perform at a high school level BEFORE their freshman tryouts!

Podcasting since 2023 • 34 episodes

The Play Practice Basketball Formula

Latest Episodes

The 6 P's of coaching - my top 6 principles I want youth coaches to know!

Coach BJ introduces the 6 P's of coaching to the Portsmouth Recreation coaches clinicPlay > PracticePace of practicePlatform drillsPrinciple-based offensePrecision instructionsPositive...

December 13, 2025 • 12:24

The Confidence Formula Offer - Fall 2024

Here is all we have to offer your 7th-10th grade player packed into a 12-week course called the Confidence Formula!

September 05, 2024 • Season 2 • Episode 5 • 36:11

Our new programs for kids 10 and under - Exploration, Eureka, and Discovery!

Listen to an overview of our 3 fall programs, why exploration is important, and what the SOCK colors mean for this age group!

August 29, 2024 • Season 2 • Episode 4 • 12:01

The Confidence Puzzle Q & A

Listen to Coach BJ break down The Confidence Puzzle, published in 2021, about our philosophy of training and the common obstacles and misperceptions parents face every day on the journey to high school basketball!

August 23, 2024 • Season 2 • Episode 3 • 1:00:08

Are you the Right Fit?

Here are 8 questions we ask every client before moving forward to work with them on the court!What is your motivation for seeking training? What has your player's basketball experience been like so far?

July 25, 2024 • Season 2 • Episode 2 • 11:42

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BJ Mumford

Host